User Reviews
This is the best form of magnesium for brain and nervous system health, unlike other forms that can be laxative. I have been taking this form almost continuously for two years, leading to noticeable improvements in my memory and attention. I wholeheartedly recommend it; it also alleviates leg cramps and restless legs syndrome.
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Cognitive function support
Excellent! This particular form of magnesium can pass through the blood-brain barrier. Studies indicate that magnesium L-threonate positively impacts cognitive abilities, particularly memory and sleep quality. Although its magnesium content is only about 3%, threonate has high bioavailability, making it a preferable option for enhancing cognitive functions. It should be taken on an empty stomach for optimal absorption.
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Excellent magnesium threonate; it operates gently due to its dosage. I've tried various brands, and this one worked for me without the heavy feeling I experienced before. Magnesium threonate is unique as it penetrates the blood-brain barrier, improving cognitive functions and providing quick relief during anxiety. I use it for post-trauma recovery and find it invaluable, though it's pricier than other forms. It can be combined with malate and bisglycinate as needed. I fully endorse this threonate!
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Magnesium threonate supports the central nervous system, chosen based on specific needs (e.g., relaxation, muscle support). Due to its cost, it should be used judiciously. I take it regularly due to my hearing loss, and I have noticed significant improvements in my symptoms! It certainly makes a difference!
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Great thing! The brain functions better; even my dreams now seem akin to Hollywood films! We began this family regimen with my children aged 6 (2 capsules) and 4 (1 capsule). They are calmer and no longer resist their exercises from speech therapy. It seems like their brain is now working in a more cognitive manner. However, I worry about what will occur if I cease giving it to them. Nine daily capsules for our family is quite costly.
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