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Jarrow Formulas MagMind Magnesium L-Threonate
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.7
Supplement Facts
Serving Size: 3 Capsules
Serving Per Container:  30
Amount Per Serving
%DV
Magnesium (from 2,000 mg Magnesium L-Threonate)
144 mg
34%

Most Useful Reviews

9.5
Enhanced memory reported
This is the best form of magnesium for brain and nervous system health, unlike other forms that can be laxative. I have been taking this form almost continuously for two years, leading to noticeable improvements in my memory and attention. I wholeheartedly recommend it; it also alleviates leg cramps and restless legs syndrome.
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9
Nervous system support
Magnesium threonate supports the central nervous system, chosen based on specific needs (e.g., relaxation, muscle support). Due to its cost, it should be used judiciously. I take it regularly due to my hearing loss, and I have noticed significant improvements in my symptoms! It certainly makes a difference!
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9.5
Excellent for anxiety
Excellent magnesium threonate; it operates gently due to its dosage. I've tried various brands, and this one worked for me without the heavy feeling I experienced before. Magnesium threonate is unique as it penetrates the blood-brain barrier, improving cognitive functions and providing quick relief during anxiety. I use it for post-trauma recovery and find it invaluable, though it's pricier than other forms. It can be combined with malate and bisglycinate as needed. I fully endorse this threonate!
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User Reviews

USERS' SCORE
Good
Based on 11 Reviews
8.7
9.5
Enhanced memory reported
This is the best form of magnesium for brain and nervous system health, unlike other forms that can be laxative. I have been taking this form almost continuously for two years, leading to noticeable improvements in my memory and attention. I wholeheartedly recommend it; it also alleviates leg cramps and restless legs syndrome.
Read More
9.5
Cognitive function support
Excellent! This particular form of magnesium can pass through the blood-brain barrier. Studies indicate that magnesium L-threonate positively impacts cognitive abilities, particularly memory and sleep quality. Although its magnesium content is only about 3%, threonate has high bioavailability, making it a preferable option for enhancing cognitive functions. It should be taken on an empty stomach for optimal absorption.
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9.5
Excellent for anxiety
Excellent magnesium threonate; it operates gently due to its dosage. I've tried various brands, and this one worked for me without the heavy feeling I experienced before. Magnesium threonate is unique as it penetrates the blood-brain barrier, improving cognitive functions and providing quick relief during anxiety. I use it for post-trauma recovery and find it invaluable, though it's pricier than other forms. It can be combined with malate and bisglycinate as needed. I fully endorse this threonate!
Read More
9
Nervous system support
Magnesium threonate supports the central nervous system, chosen based on specific needs (e.g., relaxation, muscle support). Due to its cost, it should be used judiciously. I take it regularly due to my hearing loss, and I have noticed significant improvements in my symptoms! It certainly makes a difference!
Read More
9
Calmness in children
Great thing! The brain functions better; even my dreams now seem akin to Hollywood films! We began this family regimen with my children aged 6 (2 capsules) and 4 (1 capsule). They are calmer and no longer resist their exercises from speech therapy. It seems like their brain is now working in a more cognitive manner. However, I worry about what will occur if I cease giving it to them. Nine daily capsules for our family is quite costly.
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